Oh. Holy. Cow!
The past 3 weeks have been pretty *easy*
compared to this week.
The past 3, you or I (whomever)
would walk and jog the same amount of time
give or take 30 seconds.
This week tho -
Followed by a 5 minute cool down (walk).
Barely time to catch your breath after every jog.
But, I DID IT!
I even made the last 5 minute jog...I made that 10 minutes!
Shut yo mouth!