Sunday, May 29, 2011

Day3 Week3 - DONE!

I keep saying that because I keep surprising myself!
Who'd a thunk, that I would be jogging?!?

Yesterday, I added 6 minutes to my jog/walk (couch to 5k).
Walk 5 minutes.
Jog 3
Walk 3
Jog 1.5
Walk 1.5
Jog 3
Walk 3
Jog....WAIT FOR IT...
Jog 8 minutes! Say wut?!?
I know, right!?!
Then walked 8 minutes.
Total 2 miles in 36 minutes.

Today - Ow.

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