Tuesday, July 13, 2010

Weight lifting...

A girlfriend of mine has a trainer at another gym. I showed interest in lifting weights and she graciously offered her services to take me to my gym and show me around. I've gone 3x so far and I really like it!

The gym is not as intimidating when there is only 1 or 2 other people in there with you.

1 comment:

Gallery32 said...

I love my all ladies gym and strength training is great. I love the feeling of accomplishment when I am done. Thanks for sharing :)