A girlfriend of mine has a trainer at another gym. I showed interest in lifting weights and she graciously offered her services to take me to my gym and show me around. I've gone 3x so far and I really like it!
The gym is not as intimidating when there is only 1 or 2 other people in there with you.
1 comment:
I love my all ladies gym and strength training is great. I love the feeling of accomplishment when I am done. Thanks for sharing :)
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